Geoff Capes’s amazing journey is one that conjures up and captivates. From his humble beginnings to his impressive achievements, Capes has demonstrated time and again that toughness and dedication can triumph over any obstacle. His legacy as a true legend on the globe of power athletics and his impact on foreseeable future generations of athletes will forever be etched in historical past.
“Being an athlete himself, (Storey was an Olympic and Commonwealth Video games 110m hurdler in advance of taking up coaching and television commentary), he inspired and directed me in his coaching, as we learnt the function alongside one another.
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In 1987 his acquire on the globe Muscle Electric power was accompanied by a get on the earth Strongman Challenge and he is one of only 3 athletes to obtain won all 3 titles. There was no Environment's Strongest Guy that 12 months, but an party was held designed exclusively to put the three most profitable strongmen versus one another.
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Despite his huge good results in toughness athletics, Capes’s thirst For brand new challenges led him to examine other sports activities. He ventured into the world of Specialist boxing, exactly where he showcased his Uncooked energy and tenacity inside the ring.
It wasn’t just the beastly energy he had cultivated but his agility and athleticism that gave him an edge in gatherings that necessary more than brute pressure.
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The previous strongman, who 2 times held the global title along with a plethora of British and European victories, acknowledges his very long and successful career has provided him a good amount of sources of inspiration to help guidebook his possess athletes.
His knack for picking up new methods and his ability to apply his strength in diverse and dynamic methods produced Every Opposition look read more like just An additional day’s work for him.
Afternoon Session: The main focus shifted toward purposeful toughness in the afternoons, incorporating workout routines that mimicked the movements encountered in strongman competitions.